What Makes Us Unique?
Why Choose Us?
Our Unique Advantage!
- Workouts are only: 20 Minutes, Twice a Week!
- You’ll ALWAYS have your own Certified Personal Trainer
- Each workout/machine setting will be tailored SPECIFICALLY to your body
- You’ll NEVER be left alone to do your workout
- You’ll NEVER have to set your own machines
- You’ll NEVER wait for machines
- You’ll ALWAYS be in your own private workout room (with your own trainer)
Safety is Our Top Priority
- We’ll ALWAYS set ALL your machines based on injury/height/body mechanics
- Super Slow Lifting and Lowering
- We’ll ALWAYS provide pillows, seatbelts, and fans for comfort/safety
- Small Tubular Pillows - Neck Support
- Large Pillows - MORE comfort and support for lower and mid back
- Back Huggers - Lower Lumbar Back Support
Our Clinically Controlled Environment
- NEVER the “Gym Feel”
- 4 Private Workout Rooms with state-of-the-art, Commercial Machines
- You’ll NEVER be in a group setting
- You’ll NEVER be with another client in the same room, at the same time
- No Music, No Mirrors EVER!
Facility's Impeccably Clean
- All machine handles wiped with Disinfecting Wipes THROUGHOUT your 20 Minute Workout (unless requested otherwise)
- Machines are thoroughly CLEANED and DUSTED on a regular basis
20 Minute Workout Has Been Studied, Reviewed, and Backed by Science and Research
University of Florida- Medical School, Gainesville, FL
See FAQ’s for in-depth explanation and references.