We take certification here at Time Saver Fitness very serious. Once a candidate is hired and part of our team, certification begins. Certification on average takes a trainee roughly 2 months to complete. The training contains: 3 written exams, 4 practical exams, 1 phone test, 2 hour final exam, 5 hours of instructional video, reading and comprehension of a 300 page college style text book on Super Slow High Intensity Strength Training. Lastly, an extensive understanding of the muscular system within the human body is required and tested upon through written and practical tests. Once all of the material is completed and successfully passed up to our standards, the trainee is officially certified and can begin changing client’s lives forever!